Leo Alvarez
Hi, I'm Leo! As a passionate and dedicated personal trainer with ten years of experience, I am committed to helping you achieve your fitness goals. My personalized fitness programs are designed to help you reach your full potential, no matter what your age or fitness level. From building strength and endurance to improving flexibility and balance, I will work with you to create a customized program that meets your unique needs and helps you reach your fitness goals. Let's defy your limitations! Contact me today to get started!
About
My Story
I'm a Personal Trainer, born and raised in New York City who specializes in strength & conditioning, weight/fat loss and metabolic training. I integrate my knowledge in designing individualized, progressive programs of cardiovascular, mobility, core, and/or strength training exercises for clients based on their fitness goals. I have trained clients from as young as 15, to as old as 94 years old. I have experience in working with clients recovering from surgeries and injuries.
I was always into fitness, even while I was doing IT work as a Network Administrator. As time went on, I realized that fitness beats strong in my heart. So I made the big move from being an IT guy, to becoming a certified personal trainer. I have not looked back since. I truly have found my calling and that's to help people reach their fitness goals.
Let's find your limitations...Then defy them!
